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Antioxidants in Cumin Seeds-Cumin Seeds Health Benefits

Cumin Seeds

Cumin seeds have many medicinal properties and Indian use this to cure many diseases since many years. In tradition method of treatments, cumin seeds are used not only for common symptoms like indigestion but also in Vitiligo and also to decrease sugar levels in blood. It is believed that cumin seed kill worms in stomach. […]

Coriander has many health benefits

Coriander

Coriander has many health benefits | Coriander is widely used in curries and for garnishing dishes Coriander leaves are used for garnishing curries and dals.  Coriander leaves are not just for good smell and taste.  Coriander if included in regular diet is very beneficial for the health. Coriander leaves have antioxidants.  Nutrients present in coriander […]

Food that contains fiber-Sources of fiber

Dietary fiber

Dietary fiber source Fiber, which is essential for the health is available in vegetables like snake gourd, beans, pine apple etc. Other sources which provide fiber are – Bran: Whole grains are a rich source of fiber. Soluble fiber is more in rice bran and oats. Good quality bran can be used in vegetables, Sambar, […]

Alternative Medical Systems India-Indian Medicinal Plants

Alternative Medical Systems

Ayurveda, Siddha, Unani, Homeopathy, Naturopathy are the indigenous methods of treatments. Though in all these methods medicinal herbal plants are used there is difference between these methods and herbal treatment method. Many people think that there is no difference between Ayurveda and Herbal treatment. Ayurveda is a combination of more than one herb. Sometimes preparing […]

Food that should be included or avoided to decrease cholesterol levels in blood

Decrease cholesterol

Food that should be included or avoided to decrease cholesterol levels in blood |Changing food habits are increasing cholesterol and triglyceride levels in blood Cholesterol is produced by the body and the food we take also affects the levels of cholesterol in the blood.  So developing good food habits and following some precautions about what […]

Pyridoxine or Vitamin B6 is an essential and important nutrient | Vitamin B6 can be used to prevent the effects of diabetes and anemia

vitamin-b6

Pyridoxine or Vitamin B6 is an essential and important nutrient | Vitamin B6 can be used to prevent the effects of diabetes and anemia Vitamin B6 works very active in the biological processes. It has been discovered in the experiment conducted on mouse in Hungary. Pyridoxine or Vitamin B6 dissolves in water and alcohol. But […]

Herbal Treatment Vs Allopathy-Popular Herbs in the World

Herbal Treatment

Herbal treatment is gaining popularity day by day. It is becoming a tough competitor for thousand crore dollar worth Allopathy. It is believed that Allopathy took birth from the point where herbal treatment methods stopped. Herbal treatment has thousands of years of history.  Herbal treatments and herbal knowledge have been a part of every civilization. […]

Plants without Soil

Coco peat  plants

Plants without Soil |Coco peat replace the soil in indoor plants How to grow plants in flats where there is very less space and the balcony’s are like prison bars. In individual houses also there is no space for growing plants. Many people stop growing plants to avoid the inconveniences like need of pouring water […]

Healthy Food Tips- Take Fruits, Vegetables Five Days in Week

Healthy Food

There would be plenty of antioxidants in fresh vegetables and fruits. So, take fruits and vegetables in five days for a week. Mainly in fruits there would be antioxidants that would protect the brain. There would be more power in broccoli and cauliflower and so should be taken more. If women who does not prefer […]

Diet of high blood pressure patients-Prevention of high blood pressure with diet

High blood pressure

High blood pressure causes, prevention There is a relation between tension and hypertension which is also called high blood pressure. If tension increases, Hypertension also increases and reaches to a stage where it can be controlled only with medicines. Diet control is the only way to control high blood pressure. High or low blood pressure […]