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Healthy Daily Diet-Vegetables, Fruit Juices for Health

Healthy Daily Diet

Healthy Daily Diet-Vegetables, Fruit Juices for Health Lifestyle in the cities is changing into machinery life and people of all ages from kids to elders are suffering from some or the other disease. It is very common in the present days to suffer from any problem and everyone is consulting different doctors for their problems […]

Heart transplantation patients-Who need heart transplant?

Heart transplantations

Heart transplantations   Many people do not have awareness about heart transplantation. In Indiathere at least 50,000 heart attack patients need heart transplantations. But donor hearts are not available up to the requirement. Relatives of brain dead patients may not have the awareness about donation of body organs. Heart transplantation is the only solution for […]

Omega-3 acids available in fish keep the heart healthy

Omega-3 acids

Omega-3 acids available in fish keep the heart healthy |Eating fishes daily is good for the heart Scientists are saying that eating fish daily is good for middle aged men.  When compared to people who take fish rarely, risk of heart disease, diabetes and paralysis is less in people who take fish frequently.  Flabby belly, […]

Brain Food-Good Brain Food

Brain Food

The food we take is converted into sugar and reaches every cell in the body. This is measured in Glycemic Index. Food that has less Glycemic Index can be said as good brain food. Since the molecules in these are bigger, it takes longer time to digest and become energy. Few such foods are mentioned […]

Best food to keep heart healthy-Diet tips for healthy heart

Food for healthy heart

Food for healthy heart People who are over 40 years will always have the tension about health and functioning of heart. One should undergo lipid profile blood tests when they complete the age of 50 years two times per year and take the advice of doctors to maintain good health of heart. Following some food […]

Boiled vegetables are good for diabetic patients while they should avoid ghee and butter

Boiled vegetables

Boiled vegetables are good for diabetic patients while they should avoid ghee and butter |Diabetic patients should choose the food they eat carefully Diabetic patients should choose the food they eat carefully.  American scientists have released a list of food that should be taken and avoided by the diabetic patients. Diabetic patients can eat fish […]

How is cholesterol made?

Cholesterol

How is cholesterol made?| Cholesterol level in the blood Doctors advice patients with high cholesterol levels in the body, to walk for an hour daily to reduce bad cholesterol and increase good cholesterol.  Walking also helps in prevent heart diseases.  Neglecting this advice is causing many deaths due to heart problems.  Stunts and bypass surgeries […]

Liquid levels of body may decrease enormously in summer that can disturb the functionality of organism I Heart and Kidney patients should be more cautious in summer

Liquid levels of body may decrease enormously in summer that can disturb the functionality of organism I Heart and Kidney patients should be more cautious in summer Water and other liquids in the body are very important for the body. In a healthy body about 60% the mass will be of liquids only. The liquids […]

Instant Breakfast items-Tips for preparing instant breakfast

Morning breakfast

Morning breakfast tips Many people avoid taking breakfast because there is no time. Avoiding breakfast is not good for health as the body will not receive any food from night to morning and if breakfast is also avoided many health problems may arise. Here are some morning breakfast tips that can be prepared quickly. Eggs: […]

Health benefits of Pomegranate-Nutrition facts of Pomegranate

Pomegranate

Pomegranate health benefits Pomegranate is a seasonal fruit that contains many nutrients. Pomegranate is beneficial for both health and beauty. Nutrition facts of Pomegranate: Pomegranate contains Folic acid, Riboflavin, Thymine, Neacin, Vitamin E, Calcium and Phosphorous. Nutrients in Pomegranate are three times more than that available in green tea. Antioxidants in Pomegranate are good for […]