Tea is too good | benefits of drinking tea daily
For some people the day won’t start without a cup of hot tea running down their throat in the early morning. If this doesn’t happen, they say that the day will be a void for them. But contrary to this latest studies proved that present youth is not showing much interest in Tea. But experts are saying that drinking one or two cups of tea a day will be good for health. This survey is saying that developing food habits are making girls showing disinterest in tea. Many believe that tea will damage the health, but flavonoids in it will help the body very much. Not only that, tea has the property to increase the disease resistance in the body. Present generation children who are used to artificial and high caffeine content food are reducing drinking the tea. Experts are proposing that instead of taking processed food, it will be good for health to take three cups of tea with low sugar content per day. Experts say that the chemical named El Theanine in it has the potential to reduce the weight.